krista shattes 10/3/22 krista shattes 10/3/22 interoception Read More krista shattes 9/15/21 krista shattes 9/15/21 remember to check in Read More krista shattes 9/10/21 krista shattes 9/10/21 at the heart of ted lasso Read More krista shattes 9/7/20 krista shattes 9/7/20 all roads lead to gratitude Read More krista shattes 8/21/20 krista shattes 8/21/20 showing up Read More krista shattes 6/29/20 krista shattes 6/29/20 beginnings Read More